SOCIAL PRESCRIBING

Social Prescribing

Social prescribing is a healthcare approach used in the UK (and increasingly in other countries) that helps people improve their health and wellbeing by connecting them with non-medical community services.

Instead of only prescribing medication, a GP or another healthcare professional can refer a patient to a link worker (sometimes called a social prescriber). The link worker then works with the person to understand their needs and helps them access activities or support such as:

 

  • Exercise classes or walking groups
  • Community centres or social clubs
  • Volunteering opportunities
  • Arts, music, gardening, or sewing
  • Mental-health and wellbeing support groups
  • Debt, housing, benefits, or employment advice
  • Carer support services

Why it exist

Many health problems—like loneliness, mild depression, chronic illness, or stress—have social or lifestyle causes. Social prescribing aims to address these underlying factors, which can:

 

  • Improve mental and physical wellbeing
  • Reduce GP visits and demand on the NHS
  • Strengthen community support networks

Who it’s for

Anyone could be referred, but it’s especially useful for people who are:

  • Lonely or socially isolated
  • Living with long-term physical or mental health issues
  • Struggling with practical problems such as housing or finances
  • Seeking lifestyle or behaviour changes
Social Prescribing

Health and Well Being

  • Stress Control Workshops, how to deal with stress and other problems like depression, anxiety, worry, sleep and low self confidence.
  • Understanding of low mood.
  • Importance of thoughts and thinking.
  • Understanding self-esteem.
  • Face to face support in our office.
  • Telephone support with a professional Therapies who will help you to develop the skills you need to make positive changes
  • Eating well
  • Nutrition and Diet
  • Weight Management & Exercise